The hot, dry air of the infrared sauna is therapeutically different than a steam room or dry sauna. The radiant heat penetrates the body to produce sweat, increase circulation, remove toxins and wastes, burn calories and works to clear cellulite. The gentle heat of the sauna helps to ease aches, pains, stiffness and soreness of muscles and joints. The infrared sauna also helps to strengthen the immune and cardiovascular systems, improve the skin and most importantly promote relaxation. Click here to learn more about infrared sauna.