What does gut health have to do with marshmallow? Marshmallow (Althaea officinalis) is so much more that that wonderful campfire treat we enjoyed as children, or even still today in our hot cocoa. Marshmallow, whose Greek name, Althainean, means “to heal”, is an ancient herb used by ancient Greek and Egyptian healers. They used the… Continue reading Marshmallow Root: Can It Heal Your Gut?
Category: Inflammation
Inflammation
Sauna Therapy Detox
Have you every used sauna therapy to detox and sweat out the toxins? If not, Vitality Natural Health and Wellness Centers can help you enjoy your first sauna experience. Most athletes and health-conscious people follow a nutritious, whole foods diet, which is one of several steps essential to ridding the body of metabolic build-up —… Continue reading Sauna Therapy Detox